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The 40 days after giving birth

Self-care, rights and listening in the first days as a mother.
Health area
Parent 0-12
Trimester 1
Weeks
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Option 1
Useful Information

Traditionally, the period of about 6 weeks after delivery is called the puerperium, in which the body reorganizes itself and adapts to the new condition. Today we prefer to talk about “40 days after delivery”, a time that also concerns the health, well-being and emotions of the mother and not only of the newborn.In this phase the body does an intense work of rebalancing: - The uterus gradually returns to its initial dimensions.- Hormones change, affecting mood and energy .- The pelvic floor and perineum need time to recover tone and Sensitivity.Losses (lochiations) can last 2—3 weeks.In the case of a C-section, the wound must be kept clean and dry, and checked by a professional. Disorders such as hemorrhoids, perineal pain, tiredness, breast fissures or difficulty in breastfeeding.All these symptoms can be managed with the help of midwives and healthcare personnel: they should never be faced alone. You are entitled, according to the LEA (Essential Levels of Care) to a series of free checks, including an obstetric or gynecological examination to evaluate The healing and general well-being, and an evaluation of the pelvic floor (followed, if necessary, by rehabilitation) .Visits can be done: - in family counselors, without a ticket or commitment; sometimes there is also a home midwife service.- at the hospital where you gave birth; - to the trusted gynecologist or midwife. You also have the right to maternity leave and work protection (even for self-employed women) .Remember that you have the right of priority and access to preferred lanes in public places and services (offices, pharmacies, supermarkets, means of transport).

You can learn more by reading 'Postpartum: how to recover energy and well-being' and 'How to recognize postpartum depression'

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