Step

Mood swings during pregnancy: when to worry and who to ask for help

Persistent sadness or anxiety deserve professional listening and support.
Health area
Pregnancy
Trimester 1
Weeks
1
-
13
Option 1
Useful Information

It's normal to have 'no' days during pregnancy, but there are signs that deserve attention. According to the indications of the pregnancy guidelines, it is advisable to contact a psychosocial health professional if the following questions are answered in the affirmative: - During the last month have you often felt depressed, depressed or hopeless? - During the last month have you often had little pleasure or interest in doing things? - In the last 2 weeks, how often have you felt nervous, anxious or restless? - How often have you been unable to stop or control your worries in the last 2 weeks? Don't wait to “get worse”: the office professionals or your doctor can offer listening and support, including psychological support, to face this moment safely.

Option 2
useful information
Who can I interface with
No items found.
You might be interested
Health and medical visits
Step

Mandatory vaccinations for the first year of life

Calendar and booking methods
Health and medical visits
Step

Postpartum: how to recover energy and well-being

Checks, self-listening and support after birth.
Health and medical visits
Step

Are there prohibited foods when breastfeeding?

Eat whatever you like. Categorical no to alcohol, smoking and drugs.
Health and medical visits
Step

First newborn vaccines: what happens and what to expect

Timing, methods and symptoms
Health and medical visits
Step

What should I do if I have pain when I breastfeed?

Breastfeeding pain must be thoroughly investigated and not underestimated for the well-being of the mother and the newborn.
Health and medical visits
Step

If you can't breastfeed

Safe alternatives and relationships that remain authentic even without breast milk.