Step

Birthing bag: essential list for you and the newborn

Pack your suitcase a few weeks in advance and check the official list of your birth place.
Health area
Pregnancy
Trimester 3
Weeks
28
-
40
Option 1
Useful Information

Preparing your birth bag in advance of the expected date will make you feel ready and calm. Put all the essentials for you - documents, comfortable clothes, disposable briefs, postpartum pads, comfortable clothes - and for the newborn depending on the season: bodysuits, rompers, cap, birth cover, diapers. Also add what makes you feel good, such as water, light snacks, earphones to listen to music. Each hospital may have a different list: check the official and updated list on the website of your place of birth.

Who can I interface with
Option 2
useful information
Who can I interface with
No items found.
You might be interested
Health and medical visits
Step

Mandatory vaccinations for the first year of life

Calendar and booking methods
Health and medical visits
Step

Postpartum: how to recover energy and well-being

Checks, self-listening and support after birth.
Health and medical visits
Step

Are there prohibited foods when breastfeeding?

Eat whatever you like. Categorical no to alcohol, smoking and drugs.
Health and medical visits
Step

First newborn vaccines: what happens and what to expect

Timing, methods and symptoms
Health and medical visits
Step

What should I do if I have pain when I breastfeed?

Breastfeeding pain must be thoroughly investigated and not underestimated for the well-being of the mother and the newborn.
Health and medical visits
Step

If you can't breastfeed

Safe alternatives and relationships that remain authentic even without breast milk.