Step

Feeling inadequate: a more common emotion than you think

Nobody is born a parent, you become a parent.
Psycho-emotional area
For each phase
from -9 to 3 years
Weeks
-
Option 1
Useful Information

It happens to everyone that they feel 'not enough' as parents. It's normal: parenting is a journey, not an exam. Sometimes it is enough to talk about it with other families or with a midwife to discover that you are not alone, you are not alone.

Social expectations and perfect online role models increase the pressure. But every family has its own pace, its stumbles and its resources. If the sense of inadequacy becomes heavy, asking for help is an act of care, not of failure.

Option 2
useful information
Who can I interface with
No items found.
You might be interested
Psycho-emotional well-being
Step

Newborn's first needs: how to find your way around without anxiety

Crying, sleeping, breastfeeding: listen, observe and ask for help when needed.
Psycho-emotional well-being
Step

How to organize the first few days at home with the newborn

Rest, practical help and useful contacts for a more peaceful routine.
Psycho-emotional well-being
Step

If you do not want to breastfeed

A free and legitimate choice: the mother's well-being is part of the child's health.
Psycho-emotional well-being
Step

Managing labor pain: natural and pharmacological techniques

Breathing, movement and analgesia: all the options for conscious delivery.
Psycho-emotional well-being
Step

How to recognize postpartum depression

Why does it happen and what symptoms to observe
Psycho-emotional well-being
Step

Birth support meetings: why they are useful and how to choose the right path

Prepare, get informed and create a support network before birth.